Mary Scudella

578 S. Central Park Place
Vernon Hills, Illinois
60061, United States

phone: 847-542-2340

Looking for a unique yoga experience? Private or semi-private yoga classes are the way to go. Engage mind and body through personal discovery. I have a beautiful studio in my home in Vernon Hills where I teach classes suited to the student's schedule and specific needs. If group yoga classes are more your style, I teach at a lovely studio in Mundelein, Illinois - Total Body Yoga. My classes are always focused on student needs and provide a well-rounded practice. I include pranayama (breathing techniques) and meditation into every session to complete the triad of Hatha Yoga. Classes are alignment focused, drawing from Anusara and Iyengar styles, to give the student the safest and most productive practice.

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