Princeton Center for Yoga & Health

Montgomery Professional Center, 50 Vreeland Drive, Suite 506
Skillman, New Jersey
08558, United States

phone: 609-924-7294

Featured as one of the top 5 traditional yoga studios in New Jersey by NJ Life magazine, and the first studio of its kind in our area, PCYH is a yoga & holistic health center. In two spacious and light-filled studios, PCYH offers a variety of yoga traditions (Kripalu, Astanga/Power, Hot, Vinyasa Flow, Vinyasa Krama, Soma, Spanda, Gentle Yoga, Hatha, Pre-Natal, Mom/Baby) meditation, stress reduction programs (including Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy for Depression), and workshops; monthly concerts, kirtan, drumming circles, and teacher trainings. Also available are various therapeutic and bodywork practitioners (such as therapeutic massage and ayurveda ‘beauty facials’, and chiropractic care). Work-exchange opportunities, gift certificates, corporate programs, stress management, private sessions, workshop/office space rental, ample free parking.

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